Tired of the usual Zi Char place opposite our office?
Or always having trouble finding seats at 100AM mall’s food court?
Can’t think of a place to eat something nice to have team lunch/dinner?
Well, here is a “tried and tested” guide to 5 food places that are just around the corner for you and your taste buds to try! Continue reading
Previously, we have discussed about the effects of a poor lunch and how it affects our productivity, either causing us to doze off, or disrupting our concentration. In this final part of the series, we will be looking at the long run beneficial effects of having a good lunch.
The well balanced lunch consists of carbohydrates, proteins and vegetables! (Image credits: http://www.Freedigitalphotos.net)
Aside from being conscious and focused at work, did you know that there are many hidden health benefits from consuming the right types of food?
In this 3-part series, we will look at how a poor lunch can affect our work.
Work and food. How do I reconcile these?
In our previous post about this topic, we took a look at our how body reacts to certain types of food and why we feel drowsy after consuming lunch. I hope all of us have beaten the Z-monster at least 90% of the time (It is alright to have that one sinful lunch…).
Now that we are conscious, we can work on having our food work towards our benefit (just like money with all that working for us… right?). The food that we consume can actually help boost productivity!
